Next Week's Menu & Macronutrient Breakdown

Each Monday, Tuesday and Wednesday we cook and taste test each recipe for the following week. Following this process we update the Nutritional information according to accurate recipes. 

July 

 

Lunch
BBQ Shredded Chicken, Roasted Veg & Basmati Rice
Roasted Chicken, Sweet Potato & Kale Bowl
Asian Turkey Bowl
Pesto Chicken, Green Bean & Tomato Penne
Orange & Ginger Chicken Noodle Bowl
 
Blackened Chicken and Bulgur Wheat Bowl
Turkey Meatballs & Wholegrain Rcie
Teriyaki Beef & Brocolli Noodle Bowl
Chargrilled Chicken Superfood Salad
Slow Cooked Beef Ragu, Med Veg & Fusilli Pasta
 
Thai Beef Noodle Salad
Cajun Chicken, Charred Peppers & Basmati Rice
Turkey & Mixed Bean Chilli
Creamy Avocado & Asparagus Chicken Pasta
Tandoori Chicken, & Basmati Rice
 
Beef Satay & Basmati Rice
Sesame Chicken & Noodles
Cajun Turkey & Sundried Tomato Caesar
Honey & Sriracha Chicken Bowl
Lean Beef Bolognese
 
Dinner
Chargrilled Chicken with a Red Pepper Butter, Roasted Veg And Champ
Naked Chicken Buritto
Chargrilled Chicken with Roast Cherry Tomato & Herb Roasted Potato
Argentinian Beef with Spicy Green Rice
Baked Honey Chilli Chicken
 
BBQ Pulled Beef, Chargrilled Corn and Dirty Rice
Indian fakeaway Chicken Jalfrezi with Coriander & Lime Wild Rice
Roasted Parmesan Chicken with hassleback Potatoes
Honey & Mustard Chicken, Green Beans & Mash
Salt & Pepper Chicken with Curry Noodles
 
Chicken Penang Curry with Coconut Rice
Tuscan Garlic Chicken with Spinach & Herb Roasted Potato
Monoglian Beef & Basmati Rice
Lemon Garlic Butter Chicken with Rosemary Baby Potatoes
Teriyaki Chicken, Brocolli and Noodle Bowl
 
Chicken Katsu
Spinach & Feta Chicken, Herb Roasted Potato
Jerk Chicken, Med Veg, Sweet Potato
Creamy Beef and Mushrooms with Wholegrain Rice
Chicken Pad Thai
 

 

 

All menu items & macronutrient values may be subject to change according to seasonality and availability without prior notice. We will endeavour to prevent this from happening but in some instances this may be unavoidable.