Next Week's Menu & Macronutrient Breakdown

Each week we cook and taste test each recipe for the following week. Following this process, we update the nutritional information according to accurate recipes that are based on seasonality and the availability of fresh produce. In our kitchen you will find a team of chefs that take great care and have passion in what they do. We are aware of a number of companies offering prepped meals that contain frozen rice and precooked chicken. We cook our chicken ourselves, along with all elements of our dishes - always have and always will.

  Lunch Week Commencing 7th December  Kcal Pro  Carb  Fat
Monday Beef Satay & Basmati Rice. 500 40 48 15
Tuesday Turkey & Mixed Bean Chilli. 426 40 51 5.5
Wednesday

Tandoori Chicken & Basmati Rice.

404 40 47 5.4
Thursday BBQ Chicken & Roasted Veg. 399 42 49 2.7
Friday Creamy Avocado & Asparagus Chicken Pasta. 469 51 42 9.2
Dinner Week Commencing 7th December Kcal Pro  Carb  Fat
Monday Naked Chicken Burrito. 495 37 52 14
Tuesday Tuscan Garlic Chicken & Herb  Roasted Potato. 451 50 36

10

Wednesday Grilled Chicken Katsu. 429 42 46 8.2
Thursday Garlic & Lemon Chicken with Champ. 519 44 43

 18

Friday

Mongolian Beef & Jasmine Rice.
496 37 69 7.5

In the coming weeks and months, we aim to raise the bar even further with the consistency, variety and quality of our meals, and we hope you love our food as much as we love prepping it for you. In an effort to improve quality further, we have reduced our menu slightly and are rotating 30 dishes with an average 451kcals, 40 grams of lean protein, 47 grams of carbs and 9 grams of fats.

Choose Balance

Slim xo