Macronutrient Breakdown – Slim's Meals

Macronutrient Breakdown

Each Monday, Tuesday and Wednesday we cook and taste test each recipe for the following week. Following this process we update the Nutritional information according to accurate recipes. 

 

Macronutrient Breakdown for the week commencing the 10th December

Minimise and Maintain - Excluding carb pack        
Monday Lunch Kcal Pro Carb Fat
Chicken, Tomato & Lentil Salad 436 44 36 11
Monday Dinner Kcal Pro Carb Fat
Steamed Haddock with Roast Cherry Tomato & Balsamic Dressing 458 34 41 15
Monday Dinner (No Fish) Kcal Pro Carb Fat
Steamed Chicken with Roast Cherry Tomato  & Balsamic Dressing 492 40 41 16
Tuesday Lunch Kcal Pro Carb Fat
Naked Buritto 519 40 55 14
Tuesday Dinner Kcal Pro Carb Fat
No Pasta Lasagne & Herb Roasted Potatoes 476 41 36 14
Wednesday Lunch Kcal Pro Carb Fat
Sriracha Chicken Bowl 401 40 52 2.7
Wednesday Dinner Kcal Pro Carb Fat
Turkey Burger, Caramelsied Red Onion + Mushroom Bun 617 52 75 9.6
Thursday Lunch Kcal Pro Carb Fat
Chopped Piri-Piri Chicken Salad 363 39 16 15
Thursday Dinner Kcal Pro Carb Fat
Slow Braised Beef with Butternut + Sweet Potato Puree 550 36 54 13
Friday Lunch Kcal Pro Carb Fat
Pesto Chicken 600 40 56 19
Friday Dinner Kcal Pro Carb Fat
Chinese Curry Chicken & Egg Fried Rice 592 46 63 16
Saturday Lunch Kcal Pro Carb Fat
Spicy Turkey Meatballs & Brown Rice 460 42 49 9.2
Saturday Dinner Kcal Pro Carb Fat
Bacon Chop, Sweet Potato & Green Cabbage 500 44 42 9.7
Maximise- Excluding carb pack        
Monday Lunch Kcal Pro Carb Fat
Chicken, Tomato & Lentil Salad 581 76 36 13
Monday Dinner Kcal Pro Carb Fat
Steamed Haddock with Roast Cherry Tomato & Balsamic Dressing 569 60 41 15
Monday Dinner (No Fish) Kcal Pro Carb Fat
Steamed Chicken with Roast Cherry Tomato  & Balsamic Dressing 636 72 41 18
Tuesday Lunch Kcal Pro Carb Fat
Naked Buritto 696 71 55 20
Tuesday Dinner Kcal Pro Carb Fat
No Pasta Lasagne & Herb Roasted Potatoes 811 78 46 28
Wednesday Lunch Kcal Pro Carb Fat
Sriracha Chicken Bowl 560 75 52 4.8
Wednesday Dinner Kcal Pro Carb Fat
Turkey Burger, Caramelsied Red Onion + Mushroom Bun 834 93 77 14
Thursday Lunch Kcal Pro Carb Fat
Chopped Piri-Piri Chicken Salad 556 74 17 20
Thursday Dinner Kcal Pro Carb Fat
Slow Braised Beef with Butternut + Sweet Potato Puree 773 67 54 24
Friday Lunch Kcal Pro Carb Fat
Pesto Chicken 754 70 56 22
Friday Dinner Kcal Pro Carb Fat
Chinese Curry Chicken & Egg Fried Rice 737 78 63 17
Saturday Lunch Kcal Pro Carb Fat
Spicy Turkey Meatballs & Brown Rice 622 73 51 13
Saturday Dinner Kcal Pro Carb Fat
Bacon Chop, Sweet Potato & Green Cabbage 721 81 43 17
In addition to the above menu Maintain and Maximise customers will receive a carb pack in each collection consisting of the following
1x Couscous Kcal Pro Carb Fat
  220 8.2 43 1.6
1x Quinoa Kcal Pro Carb Fat
  249 9.9 42 4.2
1x Wild rice  Kcal Pro Carb Fat
  248 5.4 51 1.9
1x Sweet Potato Wedges Kcal Pro Carb Fat
  277 3.8 56 2.9
1x Sweet Potato Mash Kcal Pro Carb Fat
  266 3.6 58 0.9
1x Herb Roasted Potato Kcal Pro Carb Fat
  193 4.9 36 2.3
All menu items may be subject to change according to seasonality and availability without prior notice. We will endeavour to prevent this from happening but in some instances this may be unavoidable. Macros May vary from what is listed.