Next Week's Menu & Macronutrient Breakdown

Each week we cook and taste test each recipe for the following week. Following this process, we update the nutritional information according to accurate recipes that are based on seasonality and the availability of fresh produce. In our kitchen you will find a team of chefs that take great care and have passion in what they do. We are aware of a number of companies offering prepped meals that contain frozen rice and precooked chicken. We cook our chicken ourselves, along with all elements of our dishes - always have and always will.


 

Lunch 

Week Commencing 10th May

Kcal

Pro

Carb

Fat

Monday

Slow Cooked Beef Ragu & Fusilli Pasta.

469

46

42

10

Tuesday

Harissa Chicken, Broccoli & Sweet Potato Mash.

500

47

59

7.8

Wednesday

Mango Chicken Madras with Jasmine Rice.

471

45

50

8.8

Thursday

Turkey Meatballs with Spaghetti.

447

46

48

9.7

Friday

Tahini Chicken, Roasted Tandoori Chickpeas and Jasmine Rice.

408

45

44

5.2

Dinner 

Week Commencing 10th May

Kcal

Pro

Carb 

Fat

Monday

Salt & Pepper Chicken with Curry Noodles.

422

45

45

6.4

Tuesday

Sticky Korean Beef with Jasmine Rice.

526

40

60

14

Wednesday

Roasted Parmesan Chicken & Roasted Potato.

420

45

34

9.8

Thursday

BBQ Pulled Beef & Dirty Rice.

476

36

54

12

Friday

Honey & Mustard Chicken with Champ.

527

44

57

12


In the coming weeks and months, we aim to raise the bar even further with the consistency, variety and quality of our meals, and we hope you love our food as much as we love prepping it for you. In an effort to improve quality further, we have reduced our menu slightly and are rotating 30 dishes with an average 451kcals, 40 grams of lean protein, 47 grams of carbs and 9 grams of fats.



Please note - dishes and ingredients are subject to last minute changes based on the availability of stock from our suppliers.

Choose Balance

Slim xo