How it works – Slim's Meals

How it works

Minimise - Maintain - Maximise

Our plans work in 3 day cycles, we prepare for you to collect on Mondays and Wednesdays. 
Step 1 - Decide what plan is going work for you
Step 2 - Choose where you want to collect (We aren't offering delivery just yet)
Step 3 - Pay online
Step 4 - We prepare everything fresh
Step 5 - We will let you know when your food's ready to collect
*Order by Friday 5pm for Monday collection.
Temptation is everywhere we look today. It's easier to get a your hands on junk food than it is to get a healthier alternative. Multinational companies have made processed food so cheap and readily available that it's everywhere; a chocolate bar that's manufactured and packaged costs less to buy than an apple that has fallen from a tree. 

As history tells us, our ancestors hunted and gathered their food daily but with modern day life taking over, not all of us have the time to go chucking spears. With so many of us conscious of what we eat and drink, we are constantly faced with the struggle of preparation when it comes to food. 
Minimise - Those looking to eat good, nutritious food whilst maintaining a calorie deficit and lose body fat, would look to our minimise plan, averaging 1400kcals across two meals a day.
Maintain -Those looking to eat good nutritious food and maintain weight and energy balance or just don’t fancy cooking would look at our maintain range averaging approximately 1800kcals a day. We work off the same menu as the minimise plan and add the following carbohydrates into you box on both collection days; Couscous, Quinoa, Sweet Potato Wedges, Sweet Pot Mash, Wild rice, and Herb Roasted Potatoes.
Maximise - For people who train more frequently (the athletes amongst us) and need to eat a lot more food / fuel than the average Joe, we recommend our maximise range; four meals averaging 2500kcals per day.  We work off the same menu as the maintain plan but double the protein portion in each meal giving you 60 grams nutritional value per meal as well as adding the following carbohydrates into your box on both collection days; Couscous, Quinoa, Sweet Potato Wedges, Sweet Pot Mash, Wild rice, and Herb Roasted Potatoes.
As clichéd as it may be... FAILING TO PREPARE IS PREPARING TO FAIL.
Slim xo